Teach Bellydance Fitness Course
This self study class will turn your current class offerings or personal practice into a much better workout. As you work through this 11 richly detailed modules, you will develop better technique, stamina, and musicality. Teaching Bellydance Fitness lets you place your own style on a scaffolding of true cardio fitness. Our methodology is accredited by international fitness governing bodies; the American Council on Exercise (ACE) and the American Aerobics and Fitness Association (AFAA).
Master the crucial components that allow you to teach a module or an entire class of heart-thumping, metabolism firing, high energy (but low impact), that gives you a professional edge.
Here’s what you’ll learn in this well rounded self-study course.
- Traditional Music vs. Fitness Music
- How to Count Fitness Music
- What a Block is
- Getting into Correct Posture
- The Rules of Isolation
- The Add-On Method
- Stationary & Traveling Movements
- Class Design
- Cueing Effectively
- Holding Patterns
- Lead Leg Change